How would you react if the airline lost all of your luggage? You are strong, resilient, and brave. Is it stable and firm, or slowly crumbling apart? You don’t yell or become easily angry. Do you consider yourself to be a mentally strong individual? You can only be one. Why it's good to show your emotions. You are mentally sound! Here is a great self-assessment to measure your anxiety levels. Ignore it at the time, later flipping out. Even if you do not strongly depend on nicotine, you may still get strong urges to smoke. Lie to make them feel better. What would you do if your friend came to you for advice? You are mentally resilient! Heart on your sleeve, keeping it bottled up inside or always ready to explode? Now, don't get me wrong: Sometimes cutting toxic people from our lives is a really smart, good decision. Created by Madacyn On Nov 4, 2016 What would you do if your friend came to you for advice? Good luck with the test and take note of your results. ... 7 ways to deal with strong emotions. Be honest and tell them they need to face reality. You've made a mistake by losing your best friend's favorite sweater. Our emotional intelligence quiz describes situations that we all experience in our lives (like being given difficult feedback). And though these things have affected you in a negative way, you've never let them keep you down for long. You use your mental strengths to meet your goals, give others confidence, and change the world for the better. How do you express or suppress your emotions? 20.) Questions. Do you confess and apologize? Take the quiz! Be as honest as possible when answering the questions as that will provide you with the most accurate assessment of your level of Emotional Intelligence. Can you endure it? by Steve What is GotoQuiz? To develop your skills … You have a strong moral compass and you know what you believe in. Back one level Close menu. Do you ever have difficulty controlling your anger or irritability? Remember to answer the questions correctly. You are mentally sensitive! We’re friends or nothing. What is your emotional type? I am just strong, well, it depends upon the situation. Sorry, but you aren't very strong when it comes to your emotions. Taking proactive steps to improve your mood, outlook and emotional well-being can help you address and manage unhealthy stress and anxiety. Take this quiz to find out. More Intelligence Test Quizzes. Menu Weil™ Andrew Weil, M.D. BuzzFeed Staff. You use your mental strengths to meet your goals, give others confidence, and change the world for the better. If you consider yourself a wiz when it comes to riddles, or if you just need a break from the hectic world around you - give this quiz a try! Better You. A person you’ve been casually dating asks if you’d be their date to a friend’s wedding. This test is not based on any scientific study whatsoever. Most people like to build a wall around their hearts or feelings to keep out the pain that can be caused by others, particularly those they don't trust or know very well. Everyone knows you're smart (humble-bragging is perfectly acceptable here!) Health & Wellness Body, Mind & Spirit Smoking is an addiction and people smoke for physical, mental, and emotional reasons. How often do you find yourself truly crying? Well, you’re in luck! subscribe to Psychologies. How would you act at your loved one's funeral? by Psychologies. Take the Quiz to find out! You're home alone, It's late at night, and you look out the window to see this...you, watch the clown with interest and see what happens, ignore it and go back to whatever you were doing. (Questions 2, 4, 7) Self-regulation is about staying in control. Obsessed with travel? No one can make you feel any less than what you are or make you feel inadequate. Answer each of the 18 items below as quickly as you can. 17.) You Are Very Emotionally Mature! You are a mental master! Strength comes from both the mind and the body. Fun This test … 11 Questions - Developed by: NW - Updated on: 2020-05-18 - Developed on: 2017-06-26 - 294,520 taken - User Rating: 3.7 of 5 - 33 votes - 167 people like it You might have been having a hard time lately, and maybe you're feeling like you might not be OK and might even need some outside help. You’re not exactly sure if you have a future with this person, and you’d rather be home with a pizza and Netflix. Take the quiz! You're 80% emotionally stable. You are a highly empathetic person and often ‘take on’ the feelings of those around you, whether you want to or not. Airline lost all of your luggage and take note of your lifestyle, and sights to see the... Emotional well-being can help you address and manage unhealthy stress and anxiety ve never been to compassionate, you on. Know that if you just keep going and do the right thing, that everything. 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