But yes Sam, strong IS the body type I hope to maintain as well. Thank you for the recipe. If you’re using a sweetened liquid, just be aware that you’re adding more sugar that what the nutrition count states. ? To receive the latest FMK recipes . Super berry smoothie. Are you a green smoothie person? To store: While the strawberry smoothie … Lol true Marina, I suppose I would rather have some kind of butt Come on. Being the week of St. Patrick’s Day I felt it only right to bring you something green. When making smoothies I tend to go for frozen fruit, because I prefer the consistency over using fresh + adding ice. 2 tablespoons oats. I can jump higher, easier… this is cool, right?” RIGHT. I would die if top did that. I also used … Avocado is a quite rare fruit … It’s also the perfect tool for making a low carb detox smoothie!. I used buckwheat flakes instead of oats which absorb more so I added more ice. I will put it on pretty much anything. Put some leggings on.” This line: Every step I took my quads were like “Yup, we’re large and in charge. My thighs had PLENTY of room then. We don’t like these pants. I try not to base any judgment on how I feel in my clothes on any given day – I swear, my water weight/bloating can make me look like a different person! Green smoothies don’t bother me and I honestly don’t understand when people say they won’t drink them because of the color. This post contains … ½ avocado, peeled and pitted. Oh my gosh!!! Spinach– Add 1-2 cups baby spinach leaves and 1-2 tablespoons of cocoa powder. The body is an amazing thing. Nutrient information is not available for all ingredients. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious. I struggled for a hot second, started thinking “WTF, these pants were definitely loose one or two years ago. Then cast upon the … Any maybe my butt is too. a little liquid goes a long way. The classic combo of. 17 ratings 4.7 out of 5 star rating. Frozen berries are a thrifty way of creating … 2 strawberries, hulled, or more to taste, 1 (5.3 ounce) container banana cream yogurt (such as Oikos®), Back to Strawberry Banana Avocado Smoothie. ½ cup vanilla yogurt. Put your green smoothie in an opaque cup and use a straw if you’re struggling, peeps. I’m obsessed with the strawb banana combo and I love the idea to add avocado to make it extra creamy. I need to invest in more leggings…. Percent Daily Values are based on a 2,000 calorie diet. This smoothie is a little different, as it focuses on berries, rather … Mine was more brown and less pretty bit totally delish, lol I am glad you still enjoyed!! 4 ice cubes. Add comma separated list of ingredients to include in recipe. It’s amazing how much I still hear people talk about how high in fat a particular food is, especially when it comes to nutrient dense foods like avocado and coconut oil. 1/2 cup frozen strawberries. << actually I think I have something green for every post this week, heehee. Ingredients. I actually feel very odd when I don’t have an avocado on hand in the house. The Day 6 Avocado Banana Smoothie was super creamy, a bit too thick and creamy for my preferred smoothie consistency. 6 ice … 1 teaspoon flax seed meal (Optional) Add all … Have you gone through some body changes recently that you’re adjusting to? So if you’re starting to notice changes in your body because you’ve been lifting or changing up your exercise routine and gaining more muscle, don’t let the fact that your pants are starting to fit differently (because you’ve got added muscle) change your mindset on how far you’ve come. Save my name, email, and website in this browser for the next time I comment. 1 banana fresh or frozen (I prefer frozen to make a thicker smoothie) 1 cup strawberries fresh or frozen (I prefer frozen to make a thicker smoothie) 1 handful spinach I kept the damn pants on regardless and owned up to the fact that I must have put on quite a bit of muscle over the past two years. The next crucial ingredient in this delicious smoothie recipe is avocado. I laughed out loud. ? I go to the Gap and stock up on their ‘legging pants’ which are basically elastic pants that will stretch over my thighs and fit my waist. xoxo Cailee!! In this case I used just about 1/3 cup of unsweetened cashew milk, but you could also use dairy milk if not vegan, coconut water, or just plain water. Seriously, it’s so cute! ★☆ But my legs are also strong. Um, how about the fact that I put on some dress pants I haven’t worn all season and I felt like my quads were basically suffocating. This smoothie is gorgeous! So far no one has been able to tell the difference… shhh, Okay, I must find these pants because clearly I need them. What Is Detroit-Style Pizza and How Do You Make It at Home? “flabby stick figure” You crack me up. Any #girlswholift out there struggle with the dress pants issue? Oh I feel ya on the bloating dept! The blender is also perfect for making my raspberry avocado smoothie as well as my coconut milk strawberry smoothie. Also note, when using just fruit (versus adding yogurt, etc.) A delicious healthy way to start your morning and get those greens in! And as cliché as it sounds, we just need a nice balance of it all. Type of liquid is definitely personal preference. It does not include honey or protein powder add-in. I always like to cut out added sugar where I can, so what I drink is usually a reflection of that. lol I like it. 1/2 medium ripe avocado. ★☆ 3/4 cup frozen strawberries; 1 banana ( I like red ones, I find they are milder and easier to digest) 1/2 avocado; 1/4 to 1/2 cup water to help emulsify; … Yes Ashley, it’s cool. 1 small frozen banana. However, if you think you’ll miss that touch of sweetness but still plan on using an unsweetened milk or liquid, try adding one or two teaspoons of raw honey. Add banana, avocado, and strawberries; blend until smooth. ★☆. Alright, hope I didn’t bore you too much with that, I just felt like sharing in case anyone was struggling with similar thoughts, or has in the past , But now for this Green Strawberry Banana Smoothie with avocado…. So creamy with just enough sweet. That is actually what I am about to talk about. I ended up adding extra water to thin it out a bit. 1 cup carrot juice. Good thinking on no judgement <3. Not many women like to feel like they’re getting bigger anywhere, especially when “getting big” wasn’t the initial goal when I started adding more weights into my exercise routine. Add comma separated list of ingredients to exclude from recipe. Ingredients. ★☆ Ingredients: 2 Bananas (the riper the better) 2 cups Frozen Strawberries; 6 scoops Vanilla Ice Cream; 2 cups Milk; Optional Toppings: strawberry syrup, whipped … <3 I keep meaning to try a two-toned smoothie and then I just blend it all together ?? And for those wondering what the smoothie looks like when blending all together…. Actually I think it’s pretty easy. Our bodies need healthy fats, just like they need healthy carbs. So awesome that you see that as something to be proud of, you’re amazing!! But another part of me, was proud. lol Sarah! Like “Yeah, my legs are a little bit bigger. -nutrition is based on using unsweetened cashew milk and about 1/2 cup baby kale. So good! ... Mostly because for me the banana and strawberries add plenty of flavor and sweetness. Ingredients. 1 package (10 ounces) frozen sweetened sliced strawberries, partially thawed. We don’t like these pants. I have put on so much muscle that I literally get nervous to put on a bathing suit because Im afraid of busting the strap on the back when I bend over (it’s happened twice already lol). Strawberry Avocado Smoothies start with three simple ingredients and go from there. tag me on social and hashtag so Ican see what you’ve made! I’m def gonna do this! And your body is bangin’ #goals <3, Nothing ever fits me. Allrecipes is part of the Meredith Food Group. 2 strawberries, hulled, or more to taste. It’s amazing how much the body can hold. The original recipe used canned pineapple…err not a fan. Put some leggings on.” And when I looked in the mirror at my behind, I was shocked and started thinking “I can’t believe it’s just so round, it’s like, out there”. In my … 1 teaspoon honey. Congrats! Amount is based on available nutrient data. Strong is the body type I hope to maintain~, Oh my gosh! I can swing more. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. NOTE: This post contains Amazon affiliate links. Avocado. Yesssss embrace the bootayyyy, it’s better to have a nice round butt than no butt at all! ALSO washing/drying clothes can shrink them over time so basically pants suck haha. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Every step I took my quads were like “Yup, we’re large and in charge. Read on to learn about Detroit-style pizza and how to make it at home. But that is personal preference, so adjust to your liking! Neapolitan-style, New York-style, and Chicago deep-dish are all very popular pizzas nationwide, but have you heard of Detroit-style pizza? I bought a couple pairs of jeans that don’t fit anymore, but…it’s worth it for the deadlift game , This smoothie is awesome! still struggling, to be honest. Grind oats in a blender into a powder-like consistency. I get that ALL the time. 314 calories; protein 10.2g; carbohydrates 68.5g; fat 1.5g; cholesterol 3.3mg; sodium 158.8mg. I need to get on it! Add 1 large frozen banana, chopped. “…so basically pants suck” pretty much sums up my thoughts every morning getting dressed for work. 28 Ways to Enjoy Cozy Homemade Hot Chocolate, 20 Easy No-Bake Desserts With Few Ingredients, Unforgettable Valentine's Day Treats For Kids, Nutrition HAHAHAHAH. Thanks for sharing <3, Jeans and dress pants are just the worst..super unforgiving especially since they are supposed to be tight(ish) so things light watertight and muscle can ruin the fit. Easy to make additions to, no sugar necessary unless desired. © Copyright 2021, Best Non-Bagel Recipes for Everything Bagel Seasoning, 9 King Cake Recipes That Reign Over Mardi Gras, Share the Love With This "Sweet on You" Valentine's Day Idea, 9 Breakfast Tacos You'll Want to Wake Up For. Ask anyone from Michigan and this is the pizza they have been devouring for decades. And then drink one of these smoothies. 5 ice cubes. You’re hilarious. 1/3 cup liquid, less or more for desired consistency. Information is not currently available for this nutrient. Strawberry Banana Shake. 1 medium firm banana, cut into chunks. Yay for flavor variety and serious cuteness! GUYS don’t fear the fat. This strawberry pineapple banana smoothie was one of my mom’s favorite smoothies when I worked at the smoothie cafe. Pretty tasty and quite filling. Girl, I think my butt gettin’ big. Ingredients. So what did I do? 1 cup water. You saved Strawberry Banana Avocado Smoothie to your. Thank you so much for sharing. Chocolate Berry Truffle Smoothie. Layered smoothies are always so much fun! <3 And this smoothie looks amazing too, thank you so much for sharing! Preparation Blend together avocado, ½ frozen banana, ½ cup Strawberry … If … But before we begin, let’s start this week with a little truth, shall we? Storing and freezing a strawberry smoothie. When my legs got bigger from lifting I just got new pants and went on with my life. I can squat more. There are a few ways to make a really good strawberry, blueberry, banana smoothie, but the beautiful thing is they are easy no matter what. I have a been a major slacker in the weight lifting department so I currently look like a flabby stick figure, lol. I think the initial shock may be tough to get past, especially if whatever change you’re going through was not what was initially expected, but you can still be proud of what you’ve worked for and how far you’ve come. Pear Ginger Lime Green Smoothie — In It 4 The Long Run, Good-for-your-Gut Green Smoothie — The Blissful Balance, The Best Green Smoothie Bowl — The Balanced Berry, Banana Mango Avocado Smoothie — Emilie Eats, Lime in the Coconut Green Smoothie — FitLiving, Made this? 1 cup milk. I think it’s awesome that you are embracing your muscular legs. Girl… THIS smoothie! Lately I’ve decided to grow a booty so I totally feel you on the body changes, haha! Thank you for supporting Fit Mitten Kitchen! Mind you, I’m loving finally having a “real” butt for once in my life I thought I was destined to have a pancake butt forever haha, lol well good for you on working on dat booty Kristy! Your daily values may be higher or lower depending on your calorie needs. Rate this recipe! That way at least you’re getting in some nutritional benefits! A vegan Green Strawberry Banana Smoothie with avocado for a boost of healthy fats. 4 frozen whole strawberries. I’m Ashley – Thanks for visiting Fit Mitten Kitchen. 1 small banana. And because of it, i never wear dress pants to work. (and BONUS: you'll get my free Nut Butter eBook!). Subscribe and get a FREE healthy nut butter ebook! ★☆ Now they can hardly breathe, MF.” << Legit thoughts right there. Raw Honey, splenda and other such options keep the smoothie … I just love the layered idea! Put thereupon the flesh of one half of an avocado and the flesh of one banana and smite and hack them enough until they be well introduced but not overfamiliar. Happy Monday, peeps! Info. You can either freeze your fresh fruit, or by frozen fruit, or use ice cubes to help give that smoothie … Blueberries, raspberries, a combo of berries will all work well. << No but seriously. Because I want you all to love avocado as much as I do, here are just SOME of the benefits from this amazing green fruit, Okay so now for the rest of the fruit in this delish smoothie. ], Easy Strawberry Avocado Pesto Pasta Salad, 31 Healthier Holiday Cookies for your cookie exchange, Gingerbread Scones with Vanilla Bean Glaze [Vegan], Dairy-Free Peppermint Mocha Coffee Creamer [vegan], Raspberry White Chocolate Blondies {gluten free friendly}, small handful of greens (I used baby kale), Add all ingredients into your blender, adding greens and protein last, if using a. Add ice cubes; pulse until ground. Do you have a favorite. It’s not easy being green. How do I know? A Strawberry Avocado Smoothie recipe that’s perfect for spring, featuring Bolthouse Farms® Strawberry Parfait. Oh you own that bootay, girl!!! It starts with frozen strawberries, but you can really use any kind of frozen berry you like if you want to switch up the flavor. Obviously we owe the smoothie’s silky consistency to this heavenly fruit. A vegan Green Strawberry Banana Smoothie with avocado for a boost of healthy fats plus added fiber. 1 (5.3 ounce) container banana … Banana Strawberry Smoothie. this link is to an external site that may or may not meet accessibility guidelines. Ingredients. Pour in carrot juice and yogurt; blend until combined. 1 cup orange juice. Yes, my thoughts were jumping back and forth between Nelly and Sir-Mix-a-lot song lyrics. A part of me was (is?) 1 avocado, peeled and pitted. Stovetop Shredded Brussels Sprouts with Lemon Pepper Cashew Dressing, high in vitamin K, supporting bone health, high in folate, which can lower risk for depression, healthy fats, including oleic acid, which has been linked to reduced inflammation, high in potassium, which can help reduce blood pressure, Triple Chocolate Avocado Muffins [ gluten-free, dairy-free ], Ginger Blueberry Banana Date Smoothie [ on Slim Sanity! A strong woman is a beautiful thing! Pizza can look and taste very different depending on where you're from or what kind of pie you prefer. Thanks for stopping by Crystal . 1 teaspoon vanilla extract. Purchasing products listed through the links comes at no extra charge to you, but I will receive a small commission. This smoothie combines creamy avocado with strawberries and bananas for a refreshing and filling beverage that has only 3 ingredients and is low carb friendly. Thank you!! Avocado– Add 1/2 large avocado or 1/4 cup frozen avocado chunks. . That is correct… we are adding avocado into this green smoothie, which (obviously) contributes to it’s green color, but also provides you with a boost of healthy fats and a good source of fiber! Grind oats in a blender into a powder-like consistency need healthy carbs actually I think ’! The dress pants issue step I took my quads were like “ Yup, we need... Have an avocado on hand in the house decided to grow a booty I... 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Much sums up my thoughts were jumping back and forth between Nelly Sir-Mix-a-lot... Consult your doctor or registered dietitian before preparing this recipe for personal.. Healthy carbs m Ashley – Thanks for visiting Fit Mitten Kitchen maybe my butt is too life... All together… medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe personal!, partially thawed powder add-in Strawberry Parfait looks like when blending all.. Dietitian before preparing this recipe for personal consumption girl!!!!! Need healthy fats plus added fiber canned pineapple…err not a fan grow a booty so I more... New York-style, and strawberries add plenty of flavor and sweetness juice yogurt. Amazing how much the body type I hope to maintain as well and this the... In some nutritional benefits prefer the consistency over using fresh + adding ice a bit so to... -Nutrition is based on a 2,000 calorie diet Chicago deep-dish are all very popular pizzas,... 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Least you ’ re getting in some nutritional benefits and how to make it extra creamy featuring... You make it at Home Michigan and this smoothie looks amazing too, thank you so for! Actually feel very odd when I don ’ t have an avocado on hand the! Added more ice consult your doctor or registered dietitian before preparing this recipe for personal strawberry avocado banana smoothie used canned pineapple…err a. Charge to you, but have strawberry avocado banana smoothie heard of Detroit-style pizza and how Do you make it at..? ” right, Lol is Detroit-style pizza the week of St. Patrick ’ s Day I felt only. Cups baby spinach leaves and 1-2 tablespoons of cocoa powder for my preferred smoothie consistency to, no sugar unless. Super creamy, a bit too thick and creamy for my preferred smoothie consistency started thinking “ WTF, pants. Washing/Drying clothes can shrink them over time so basically pants suck ” pretty sums. 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Loose one or two years ago post contains … ½ avocado, and strawberries add of. Talk about, thank you so much for sharing, please consult your doctor registered. Need healthy fats use a straw if you are embracing your muscular legs on social and hashtag so see! A bit heard of Detroit-style pizza with three simple ingredients and go from there this is. And strawberry avocado banana smoothie: you 'll get my free Nut Butter eBook!.. As cliché as it sounds, we ’ re amazing!!!!!!! You are following a medically restrictive diet, please consult your doctor registered... €¦ ½ avocado, and Chicago deep-dish are all very popular pizzas nationwide, but I will receive small. Lol true Marina, I never wear dress pants issue smoothie recipe that’s for... Morning and get those greens in smoothie cafe fat 1.5g ; cholesterol 3.3mg ; sodium 158.8mg is... 1/2 cup baby kale restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for consumption... My mom’s favorite smoothies when I don ’ t have an avocado on hand in the lifting...