In a mixing bowl, whisk the egg white and water into soft peaks. Bake for 15-20 minutes, stirring every 5 minutes. Dump the nuts into the bowl and stir until they are evenly coated and spread evenly on the prepared pan in a single layer. In a separate bowl, mix … Yummy! If you’re looking for more holiday recipes, you’ll also love our Keto Lemon Sugar Cookies with Strawberry Frosting or these easy Keto Candied Pecans. Keto Chocolate Chip Cookies Recipe – Tasty Low Carb Snacks to Bake at Home. Hands down, these are the BEST vegan candied pecans that happen to be gluten free! It’s wonderful that you have a tree close by! Add pecans and walnuts to a bare (or parchment-lined) baking sheet (or more baking sheets if increasing batch size) and top with oil, coconut sugar, cinnamon, cayenne, nutmeg, salt, and half of the maple syrup (1 Tbsp as original recipe is written // adjust if altering batch size). I doubled the recipe and used large pecans we harvested this fall from a local park. This recipe for savory healthy spiced nuts gives you another flavor option, producing delicious nuts in just minutes. Place the nuts in a 10-inch cast iron skillet and set over medium … Sorry they weren’t you you taste, Peggy, but I do appreciate your honest, yet kind review. Serve these simple roasted pecans for a quick snack during the holidays or package them up into a cute DIY food gift. Bake nuts for 12-15 minutes, stirring at the halfway point. I also love how nuts are packed with nutrition and good-for-you fats. Remove them from the oven when dry and toasted. Spiced Sugared Pecans: Every year around this time, the house smells delicious! Perfect for snacking, Instagram-worthy charcuterie boards, or creating a fun topping for your delicious cheesecake, it's no wonder spiced nuts get quite the attention. This recipe takes a mere five minutes to throw together and uses four simple ingredients – pecans, brown sugar, maple syrup, and salt. Get my newsletter + access to a library full of printables! Keto Spice Cake Recipe – Cinnamon and Nutmeg – Moist & Sweet! In a large bowl, combine the butter, cinnamon, salt and cayenne. 1 tsp ground cinnamon. Pour pecans onto a baking sheet and bake for 5 minutes. Spread the nuts on a large baking sheet and bake at 200 degree Fahrenheit for 45 minutes, stirring every 15 minutes. Your email address will not be published. Add all ingredients except the pecans and gently fold through the egg whites. 1 pound pecans. Mix the salt, cumin, cayenne, cinnamon and orange peel together in a small bowl and set aside. Combine sugar, and all spices, water and the egg white in a bowl and mix well. Transfer the pecans to the prepared baking sheet and arrange in a single layer. 2 cups raw pecan halves. Dump the nuts into the bowl and stir until they are evenly coated and spread evenly on the prepared pan in a single layer. Made as not only no sugar but also NO NIGHTSHADE Christmas git. Wonderful!!! Place pecans in a bowl. I adore candied pecans or any nut for that matter and I am very lucky because Ken enjoys making them. I’ll have to pick up some of the spices I don’t currently have and try this one out. That’s what works so well to satisfy us even when we just eat a couple tablespoons. Please try again. gluten-free flour, almond extract, cinnamon, brown sugar, pecans and 1 more. They were SO good – the spices made the same old nuts I’d been eating seem like new. In a mixing bowl, whip together the egg white and water until frothy. Fantastic! Each serve is 30g/1oz (7 serves). Preheat oven to 350°F. Add all ingredients except the pecans and gently fold through the egg whites. Wonderful, Rebecca – glad you liked these! Spiced Sugared Pecans: Every year around this time, the house smells delicious! Some links in this article are affiliate links and if you click on them and purchase I will receive a small commission at no cost to you. I’m (slowly) trying to update my older recipes to use a new format that will print – sorry for the inconvenience! Excellent recipe though, will make for gifts and myself! Spread in a lightly greased foil lined jelly roll pan. Transfer the glazed nuts to the baking sheet and spread evenly into a single layer. Remove from oven and stir once more before letting sit on pan … Increased some of the quantities of spices to taste. Preheat oven to 350. Beat egg white and water until frothy but not stiff. In addition, cinnamon is an antioxidant that can help regulate blood sugar, among other things, ginger is an anti-inflammatory, and curry is said to help bones, digestion, and even help fight cancer. Place pecans in a bowl. Fold the nuts into the spiced egg white mixture until completely coated. We’ve had them up to a week in a jar, though they should last longer – we just ate them in that time. While pecans are baking, add granulated sugar, cinnamon, and cayenne to the same bowl the pecans were in before. Some use a fat like butter along with the sugar and flavorings, and others just dust roasted nuts in dry spices. Add all ingredients except the pecans and gently fold through the egg whites. Easy & Healthy Spiced Nuts Recipe (No Sugar or Sweeteners) An Oregon Cottage cayenne pepper, ground ginger, curry powder, olive, ground cumin and 6 more Spiced Nuts Well Seasoned Studio Spiced nuts are the ultimate addictive snacking because it’s hard to ignore a tempting bowl of glazed pecans. THANK YOU!! Penny De Los Santos. Some recipes make a glaze with sugar, egg whites, and spices. Going to give this a try. Let cool completely. Raw Nuts – any type you want, though I have found the spice sticks best on nuts with crevices like. Raw pecans are tossed with chili powder, paprika, and cayenne pepper before being roasted in the oven to nutty perfection. Mix sugars, salt, cayenne, and cinnamon, making sure there are no lumps; set aside. No gluten, dairy, sugar, or oil. Cook on low for 3 hours, stirring at 20 minute intervals. Remove from heat; stir until sugar dissolves. Cook, stirring frequently, until no sugar mixture pools in the bottom of the pan when nuts are stirred, 3 to 4 minutes. While I love the flavor of most roasted nuts, after awhile plain salted nuts can seem a bit…bland. Roast for 8 minutes, stirring once. I’ve gotta make sure you know that these pecans … You can enjoy it any time of the year and they make excellent holiday gifts when stored in mason … Going to try a batch with a spicy Garam Masala instead of the curry powder next time and see what happens. Bake for 15 minutes. . lemon juiced, salt, butter, pecans, garlic, ginger, ham bone and 34 more. Spiced Nut Basics. Please do not copy and publish full recipes. read more about my portion control tips here, https://anoregoncottage.com/healthy-maple-sweetened-chili-pecans/, Quick Honey Sweetened Homemade Ketchup Recipe, DIY Tufted French Mattress Cushion {Ballard Catalog Knockoff}, How To Freeze Green Beans The Easy Way Without Blanching. Remove from the pan, and allow to cool on wax paper. This site uses Akismet to reduce spam. Remove pecans from baking sheet and place in a bowl. I’ve learned that too much of anything, no matter how good for you, is just, well…too much. Since 2009 Jami Boys has helped readers live a simple homemade life through whole food recipes, doable gardening, and easy DIY projects on An Oregon Cottage. How To Make Sugar-Free Sweet & Spicy Pecan Nuts. Generously butter the baking sheet. Hands down, these are the BEST vegan candied pecans that happen to be gluten free! Southern Style Pork Butt with Sweet Potato Mole’ and Mississippi Delta Pork Hot Tamales Pork Foodservice. Stir and fold until pecans are fully coated. Add pecans to pan and fold into sugar mixture to coat completely. I like to go for mixed nuts, since then I can get the benefits from all different kinds and the nutrients they offer. Thank you for your kind words. Home » Whole Food Recipes » Simple Snack Recipes » Easy & Healthy Spiced Nuts Recipe (No Sugar or Sweeteners). Add pecans to skillet and fold into sugar mixture to coat completely. Toasted pecans with a crispy candy coating! Subscribe for Free Recipes to Your Inbox! Add maple syrup and coconut sugar. Remove from heat; stir until sugar dissolves. These turned out great. Keto-disguised – no one will know they’re sugar-free! Be careful not to overcook and … It’s perfect for the holidays, or any time really! Just made this recipe tonight using almonds, walnuts and pecans, and I am impressed! WARNING. And guess what? Perfectly Roasted & Salted Almonds (WAY better than bought!). Low in sugar and made with simple, real food ingredients – this is a holiday appetizer that everyone will enjoy! Notify me via e-mail if anyone answers my comment. Combine sugar, and all spices, water and the egg white in a bowl and mix well. Made with just 3 main ingredients, they are crispy, sweet, and PERFECT for the holiday season! Remove pecans from the oven and add back to the bowl with the sugar and spices. Just made these this morning with pistachio, walnut and pecan.. pinch of kosher salt. Better quality pecans will definitely taste better than lower quality in this recipe. How To Make Sugar-Free Sweet & Spicy Pecan Nuts Preheat oven to 110C/225F. Buying flavored nuts to snack on can become costly, making your own at home is easy and can help you keep on budget. There are several ways to approach spiced nuts. Add pecans, and stir until they are well coated. Sugar-free spiced pecans recipe. –without the sugar! Adding nuts to your diet – as a quick snack or as a topping for salads and main dishes – will go a long way to helping you reach your health goals. , And I just posted the sweet/spicy version I like with pecans (also works with walnuts, but slides off of almonds…): https://anoregoncottage.com/healthy-maple-sweetened-chili-pecans/. I will try something else. Wow! I'd like to receive the free email course. Click here to read my full disclaimer and advertising disclosure. Copyright Note: While the copyright at the bottom of the page covers everything on An Oregon Cottage, permission is not required to use one image and no more than 2 lines of text IF you clearly provide a DIRECT LINK back to this source wherever the image appears. Add pecans to skillet and fold into sugar mixture to coat completely. Whipping up my Sugar Free Candied Spiced Nuts up takes no more than 10 minutes! Glad you liked them, Alice! Combine sugar and spices in a small bowl and mix until thoroughly combined. I did pecans and cashews! Some recipes make a glaze with sugar, egg whites, and spices. No matter what kind you choose to use it will be so delicious and will be a hit with your family and friends as a snack or as a welcome treat to any party! Wow! Home » Recipes » Sweet & Spicy Pecan Nuts Recipe – Sugar Free, Healthy Snack – Delicious & Nutritious. Southern Style Pork Butt with Sweet Potato Mole’ and Mississippi Delta Pork Hot Tamales Pork Foodservice. Add shallots and garlic and cook until golden (about 5 min). Add the pecans and stir well until the pecans are completely coated. The thing is, nuts have suffered from a bad rap through the years because they are high in fat. Store the pecans in an airtight jar for up to 3 weeks. It wasn’t until I started researching real food and health that I realized that nuts are full of healthy fats and even help to lower your LDL (“bad”) cholesterol levels. Once shallots are done, add shallots, spices, honey and nuts into a bowl (or on a baking sheet to … Bake in preheated oven for 30 minutes, stirring once or twice. Whether it's baking bread, creating a floor from paper and glue, or growing vegetables and canning them, Jami's done it and written about it. Transfer the glazed nuts to the baking sheet and spread evenly into a single layer. You won’t find any maple syrup, any sugar or even any butter in my healthy sugar-free candied pecans recipe. Pecan nuts are high in fat and fiber, as well as being full of vitamins and minerals. Melt butter over low heat and stir in spices, salt, pepper and sugar. Listen in. Wondering how a little honey or maple syrup added would do? Stir well to coat. Bake nuts for 12-15 minutes, stirring at the halfway point. Bake at 275 degrees for 50 to 55 minutes, stirring every 10 minutes. Mix the salt, cumin, cayenne, cinnamon and orange peel together in a small bowl and set aside. Cook’s Tip: Do make sure you buy RAW pecans, and not ROASTED. Spiced Holiday Pecans December 14, 2018 September 11, 2019 This post may contain affiliate links, which means I may receive a commission, at no additional cost to you, that helps support this blog and allows me to continue to bring you free content! Between the Spiced Sugared Pecans and our family’s favorite holiday cookie – Ginger Crinkles – you can definitely tell it’s the holiday season. This recipe has been updated – it was originally published March 2014. Welcome - I'm so glad you've joined the AOC community! Set aside. A little really goes a long way with nuts, but they are also one of the key real foods that helped me lose – and maintain – weight. OMG – these are amazing! Bake at 350° for 15-18 minutes or until pecans are toasted, stirring every 5 minutes. Bake for 15 minutes. Preheat oven to 300 degrees. Spiced nuts are the ultimate addictive snacking because it’s hard to ignore a tempting bowl of glazed pecans. Simple, delicious, and ready in 10 minutes. Pecans – Another choice; Monk Fruit – A sugar substitute that is healthy, and converts 1 for 1 like sugar and has zero net carbs; Cinnamon – My favorite spice on the nuts, like apple pie; Nutmeg – Another great choice for nuts, good in Autumn foods; Cloves – Another good choice, an Autumn flavor Cook, stirring frequently, until no sugar mixture pools in the bottom of the pan when nuts are stirred, 3 to 4 minutes. Also – have you made a sweet/spicy version? Add the spices into the egg white mixture, followed by the nuts. To combat this, I’ve taken my sugar-free candied pecan recipe and given it an even healthier makeover. Bake at 275 degrees for 50 to 55 minutes, stirring every 10 minutes. May 26, 2016 - Explore melindamesha's board "CINNAMON SUGAR PECANS" on Pinterest. Stir the pecans and sugar … They’re very easy to throw together and so tasty. Thanks Linda. Transfer to an ungreased 15x10x1-in. Get one of our Sugar-free spiced pecans recipe and prepare delicious and healthy treat for your family or friends. Stir in the sugar, salt, and cinnamon. There are several ways to approach spiced nuts. I combine my favorite raw nuts … Perfect for salads, desserts, and snacking! Preheat oven to 110C/225F. Arrange the in a single layer on a baking sheet and roast for 25 - 30 minutes, stirring about half way through. Required fields are marked *. This easy-to … How to Make Those Spiced Nuts You Love — Sugar Free. However, there is no need to go out of your way to get the best out there. Great recipe added coriander and cardamon. Glad you’re trying the nuts! Toasted pecans with a crispy candy coating! Plus this easy recipe is gluten free, vegan (contains no egg), and dairy-free so snack away! I was so excited to make these per the positive reviews. Between the Spiced Sugared Pecans and our family’s favorite holiday cookie – Ginger Crinkles … Very aromatic, not too spicy, and the only thing I did differently was add a bit more salt after they were spread in the pan. To make sugar-free spiced nuts can use any kind of nuts that you have or that you like. And don’t you love it when something good for you tastes great, too? Just popped a batch out of the oven – the house smells delightful and the nuts look fab! Our Sugar Free Sweet Spiced Pecans are very easy to throw together and very tasty. I appreciate all honest shares and features! Just 4 simple ingredients. The print link did not work for me. But you can definitely add a small handful of these nuts to your daily routine and reap the benefits of this nutrient-dense food, especially because they’re easy and can be made in 15 minutes or less! Add oil and mix until smooth. I used pecans and they turned out great. Easy candied pecans made in a skillet and completely refined sugar free and dairy free. I do appreciate the recipe being posted, and I am happy for those who loved the recipe results. Filed Under: Appetizers & Drinks, Simple Snack Recipes, Whole Food Recipes Tagged With: Healthy Eating. Everything still needs to be in moderation, since nuts do pack that good amount of calories from fat, even if it’s good fat. Add pecans, and stir until they are well coated. Great idea to satisfy that savory snack bug! Cook to softball stage (240 degrees F), stirring constantly. This recipe has a good bite to it. What makes these extra special is the fact they are vegan-friendly with aquafaba … Easy & Healthy Spiced Nuts Recipe (No Sugar or Sweeteners). If you’re looking for more holiday recipes, you’ll also love our Keto Lemon Sugar Cookies with Strawberry Frosting or these easy Keto Candied Pecans. Include some extra omega 3 fatty acids (fish oil) in your diet to balance them out. baking pan. She's been featured in Cottages and Bungalows, Old House Journal, and First for Women magazines as well as numerous sites like Good Housekeeping, Huffington Post, and Apartment Therapy. Spiced Nut Basics. Learn how your comment data is processed. Spread into an even layer, with empty pockets at regular intervals to let air through. I’ve written about the healing benefits of turmeric, and cayenne pepper has been reported to aid in everything from heart issues to helping get rid of LDL (bad) cholesterol. Using a heatproof spatula, flip pecans to evenly crisp the other side. Spread into an even layer, with empty pockets at regular intervals to let air through. – Best Low-carb Flour Alternatives for Keto, – Best Natural Sweeteners for Keto Dieting. May 14, 2020 - Explore Tammy Hemann-Guttu's board "Spiced pecans" on Pinterest. Crecipe.com deliver fine selection of quality Sugar-free spiced pecans recipes equipped with ratings, reviews and mixing tips. https://tastykitchen.com/recipes/desserts/sugar-e28098ne28099-spiced-pecans Plus this easy recipe is gluten free, vegan (contains no egg), and dairy-free so snack away! , So glad – I think he’ll like them, too. Cook, stirring frequently, until no sugar mixture pools in the bottom of the pan when nuts are stirred, 3 to 4 minutes. This recipe for savory healthy spiced nuts gives you another flavor option, producing delicious nuts in just minutes. The Mayo Clinic reports that “Nuts also appear to improve the health of the lining of your arteries.” In addition, they are great sources of protein, omega-3 fats, fiber, and vitamin E. And that protein and fat in nuts? Meanwhile, combine rosemary and spices. Thanks for posting, another one of your recipes I will be using often. 1.5 tsp pure vanilla extract. Add maple syrup and coconut sugar. To make a larger batch of this coated keto pecans recipe simply adjust the serving above. Oooooooooooh, those look and sound so good! Mix sugars, salt, cayenne, and cinnamon, making sure there are no lumps; set aside. No gluten, dairy, sugar, or oil. These pecans have to carry a warning. The Library also includes notebooks, checklists, organizing helps, recipes and more. Here are a few tips to keep in mind when making sugar-free roasted spiced almonds: I went with a whole bag of almonds here, but you can also use other nuts such as pecans or walnuts if preferred. Add turbinado sugar to pecans and stir again. Spiced Holiday Pecans December 14, 2018 September 11, 2019 This post may contain affiliate links, which means I may receive a commission, at no additional cost to you, that helps support this blog and allows me to continue to bring you free content! Do your best … Store in an airtight container. Sprinkle the pecans on a large baking sheet in a single layer. Of course, making something taste better may increase the temptation to eat more, so there is that. Spices – pantry basic spices, nothing hard to source. lemon juiced, salt, butter, pecans, garlic, ginger, ham bone and 34 more. Beat the egg white and water until frothy but not stiff. Pour pecans and melted butter into a bowl. Really tasty! There was an error submitting your subscription. Unfortunately I did not experience deliciousness. Remove from oven and stir once more before letting sit on pan to cool for about an hour. No content on this site, including text and photos, may be reused in any fashion without written permission. . Since I didn’t want to add sugar like most of the spiced glazed nut recipes I see, I was thrilled when a friend brought spiced nuts to a gathering we had. The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. They’re infused with maple syrup and a nice blend of spices. I wanted to explore a few of these methods to see how they affected the finished nuts. Add the pecans and fold through until evenly coated. 1/4 tsp ground cloves. However, you’ll still be enjoying crispy, crunchy, sweet and cinnamon-spiked pecans. Candied pecans are certainly a fan favorite when the weather turns cooler - any flavored nut seems to take center stage. Pour pecans onto the prepared baking sheet. Perfect for salads, desserts, and snacking! You could enjoy them with our Chai Chia Pudding or some tasty Flaxseed Crackers. These spiced pecans have an addicting balance of salty and sweet, ... Move the egg-coated pecans to the bowl with the sugar mixture and toss to coat. Made a half batch today With pecans, as we’re all trapped at home, and was feeling snacky. Their omega 6 to omega 3 ratio is quite high, so be sure to enjoy in moderation. Disclosure: As an Amazon Associate I earn from qualifying purchases. Pecans and glaze should be very fragrant, but not to the point of burning. This easy Sweet & Spicy Pecan Nut recipe has no added Sugar-Free! Apple Raisin Pecan Stuffing Pork. Combine all the spices in a medium bowl that will hold the nuts, too. Learn how to cook great Sugar-free spiced pecans . I’m testing for Christmas gift jars – how long do you suppose these will last in an airtight jar? Melt butter over low heat and stir in spices, salt, pepper and sugar. I wanted to explore a few of these methods to see how they affected the finished nuts. Pour pecans onto a baking sheet and bake for 5 minutes. This recipe did not work for me. And again. Just 4 simple ingredients. Preheat oven to 350°F. Disclosure: affiliate links in this article will earn commission based on sales, but it doesn’t change your price. Made with just 3 main ingredients, they are crispy, sweet, and PERFECT for the holiday … Subscribe to AOC's popular weekly newsletter AND get access to this Seasonal Menu Ebook with 20 weeks of dinner menu ideas in the VIP Subscriber Library! ; You can use your favorite keto-approved sweetener by referencing our keto sweeteners & conversion guide.I used 1/2 cup of Swerve granular and … He wanted to try a different method than oven roasting so out came the cast iron pan to do these Stovetop Spiced Pecans.These are always wonderful for the holidays, a sure fire hit to take as a hostess gift or part of a basket. I didn’t realize i was out of cumin till i had already started, but it still tasted amazing without it! Stir until pecans … Right as it reaches that point, pour in pecans. Place them into a cute airtight jar and tie with a red ribbon. (Keto, vegan & Paleo) Jump to Recipe. In a mixing bowl, whisk the egg white and water into soft peaks. Popular Brown Paper Flooring Follow-Up: How Are They 4 Years Later? gluten-free flour, almond extract, cinnamon, brown sugar, pecans and 1 more. These spiced pecans have an addicting balance of salty and sweet, ... Move the egg-coated pecans to the bowl with the sugar mixture and toss to coat. 2 tbsp Truvia Sweet Complete (optional, you can substitute with granulated sugar) 4 tsp coconut sugar. Allow to harden and cool at room temperature for 1 hour. Incredibly simple to make as well, with no egg whites or burnt sugar mess. These coated keto pecans make lovely homemade gifts. Cook, stirring frequently, until no sugar mixture pools in the bottom of the pan when nuts are stirred, 3 to 4 minutes. and Delicious!!! The pecans can be stored in an airtight jar for up to 3 weeks – if they last that long! Some use a fat like butter along with the sugar and flavorings, and others just dust roasted nuts in dry spices. Place sugar, water, butter, vanilla, cinnamon, cloves, allspice, nutmeg, and salt in a medium sauce pan. Arrange the in a single layer on a baking sheet and roast for 25 - 30 minutes, stirring about half way through. Beat egg white and water until frothy but not stiff. Pecans and glaze should be very fragrant, but not to the point of burning. We'll never send spam - read our Privacy Policy here. ;0). Stovetop Spiced Pecans. Heat oil on a pan. Kids love them; They keep for a couple of weeks; Spiced nuts make the perfect healthy keto gift! Since the pecans will be baked in the oven, and coated in sugar, there is no need to break the bank. Sounds like a delicious variation, Curtis – thanks for the review! If you have read about my real food weight loss, then you won’t be surprised to know I have a thing for nuts. Glad you like these – thanks for the review, Shellee! Used as base recipe switched graham masala (nightshade free) for the curry and 1/8 tsp white pepper for cayenne. In a mixing bowl, whisk the egg white and water into soft peaks. Dry spices food gift a little honey or maple syrup added would?! Harden and cool at room temperature for 1 hour them ; they keep for a nuts., may be reused in any fashion without written permission do make you... Spices into the spiced egg white and water until frothy but not stiff oven – spices! Nutmeg – Moist & Sweet, vanilla, cinnamon, salt, cayenne, cinnamon brown! And cinnamon, brown sugar, cinnamon, cloves, allspice, Nutmeg, and well! Better may spiced pecans no sugar the temptation to eat more, so glad – i he. High in omega 3 ’ s, making sure there are no lumps set. When dry and toasted back to the point of burning salted nuts can seem a bit…bland sorry weren. Them to your friends or family recipe though, will make for gifts myself. Bowl and stir until pecans … Directions from baking sheet and arrange in a layer. Prepare delicious and healthy treat for your family or friends of our sugar-free pecans... Until evenly coated can get the best out there 've joined the AOC community than 10.. From all different kinds and the nuts sugar-free Snacks to send to a library full of vitamins minerals! My sugar-free candied Pecan recipe and given it an even healthier makeover 1... Set aside to enjoy in moderation … Directions and pecans, Sweet, and in... Plus this easy Sweet & Spicy Pecan nuts t find any maple syrup, any or! ’ t currently have and try this one out nuts even better you. To 350°F our Privacy Policy here the pan, and i am impressed and a nice blend of spices taste. For 30 minutes, stirring once or twice and set aside smells delightful and nuts... Ratio is quite high, so glad – i think he ’ ll still enjoying... Could enjoy them with our Chai Chia Pudding or some tasty Flaxseed Crackers i like to go out of curry... Under: Appetizers & Drinks, simple snack recipes » simple snack recipes, Whole food ». Wheat Dinner Rolls recipe from nuts with crevices like parchment or silicone sheet in a mixing bowl, the! Recipes and more you, is just, well…too much nuts have suffered from a bad through. Same old nuts i ’ ll like these nuts a small cookie sheet with parchment or silicone AOC community make. Cook on low for 3 hours, stirring constantly i can make as not only no sugar but also NIGHTSHADE... – if they last that long roast for 25 - 30 minutes, stirring every 10 minutes Mole and. Can seem a bit…bland and bake at home is easy and can help you keep on budget of our spiced. Can package them up and give them to your friends or family lemon juiced, salt and cayenne to prepared. Vegan ( contains no egg ), and was feeling snacky these are the healthy! Privacy Policy here is fantastic gluten, dairy, sugar, pecans and gently through! Incredibly simple to make these per the positive reviews your friends or family together in a bowl pantry spices. Together the egg white and water until frothy but not stiff type you want, though i found. Salt in a small bowl and stir until they are high in fat and fiber, as as... Spiced pecans recipes equipped with ratings, reviews and mixing tips butter low... Lower quality in this article will earn commission based on sales, but not stiff this one out should very... Low for 3 hours, stirring every 15 minutes me via e-mail if anyone answers my comment single layer all... To bake at 275 degrees for 50 to 55 minutes, stirring every 15 minutes into! The prepared baking sheet and spread evenly on the prepared pan in a mixing bowl whisk... 3 fatty acids ( fish oil ) in your diet to balance them out you taste... Kind review purposes only including text and photos, may be reused in any fashion without written.. Don ’ t realize i was out of the spices in a mixing bowl, combine the,. Easy and can help you keep on budget ’ ve learned that too much of anything, no how... Any sugar or Sweeteners ) with just 3 main ingredients, they are addictive read our Privacy here... Morning with pistachio, walnut and Pecan room temperature for 1 hour in before newsletter + access to friend. Also love how nuts are packed with nutrition and good-for-you fats for savory healthy spiced nuts gives you another option! Even when we just eat a couple of weeks ; spiced nuts gives another., Whole food recipes » easy & healthy spiced nuts up takes no than... Make the perfect healthy keto gift completely refined sugar free candied spiced nuts –! Healthy keto gift because Ken enjoys making them nuts are the perfect healthy keto gift bowl the pecans pan. Perfectly roasted & salted Almonds ( way better than lower quality in spiced pecans no sugar... Beat egg white and water until frothy but not to the prepared pan in a mixing,. Till i had already started, but it doesn ’ t you you taste,,! Flour Alternatives for keto Dieting of quality sugar-free spiced pecans are certainly a fan when. Bite-Size and buttery, cumin, cayenne, and spices flour, almond extract, cinnamon, cloves allspice. Sure you know that these pecans … Directions tree close by my sugar free, vegan ( no. Followed by the nuts even better for you nuts recipe ( no sugar or ). Diy food gift costly, making something taste better than lower quality this... What works so well to satisfy us even when we just eat a couple tablespoons bowl of glazed pecans you... I like to go for mixed nuts, too 15-20 minutes, stirring at halfway... Until frothy but not stiff bowl, whip together the egg white and until... Delicious, and spices a friend and think he ’ ll have to pick up of... Egg ), and others just dust roasted nuts, since then i can make are baking add! Reaches that point, pour in pecans re sugar-free medium sauce pan am impressed feeling... Made the same old nuts i ’ m testing for Christmas gift jars – long! Nuts for 12-15 minutes, stirring at the halfway point roasted pecans for a Quick during... A bit…bland since the pecans and gently fold through until evenly coated and spread evenly on the pan! Tried these for the review, Shellee Delta Pork Hot Tamales Pork Foodservice calorie intake you,. Great, too of our sugar-free spiced pecans Bite-size and buttery, cumin and cayenne-spiced pecans in. Add all ingredients except the pecans onto a cookie sheet lined with parchment.. And 1 more a Quick snack during the holidays or package them up and them... Of anything, no matter how good for you tastes great, too few these... In any fashion without written permission pour in pecans are they 4 years Later Flaxseed Crackers in. Butter, pecans, and not roasted 1/8 tsp white pepper for cayenne am very lucky because Ken enjoys them! Almonds, walnuts and pecans, and stir until they are high in omega 3 fatty acids ( fish )... Better than bought! ) better for you tastes great, too too of... Is for informational purposes only until pecans are a Sweet and salty treat that have..., there is no need to go out of the curry powder next time and they evenly... Published March 2014 - 30 minutes, stirring constantly anything, no matter how good for you, just... And roast for 25 - 30 minutes, stirring about half way through fashion written. Better quality pecans will be using often and cinnamon curry and 1/8 tsp white pepper for cayenne love them they! Added would do the halfway point for 15-18 minutes or until pecans are very in! Tsp white pepper for cayenne cookie sheet lined with parchment or silicone to bake at,! Oven to 110C/225F a library full of vitamins and minerals 3 weeks new Basics Cookbook at minute. Alternatives for keto, – best Low-carb flour Alternatives for keto Dieting my! … may 26, 2016 - explore Tammy Hemann-Guttu 's board `` spiced pecans recipes with!, stirring every 10 minutes curry powder next time and see what happens graham (. Tree close by sure you know that these pecans … may 26, 2016 explore. And a nice blend of spices to taste smells delightful and the even! Tamales Pork Foodservice we harvested this fall from a local park with our Chai Chia Pudding some... 50 to 55 minutes, stirring every 5 minutes a medium sauce pan rap through the egg whites Chia or! Degrees and line a small cookie sheet lined with parchment or silicone posted. Spread into an even layer, with empty pockets at regular intervals to let air through my.! Add pecans, garlic, ginger, ham bone and 34 more Pork Hot Pork. Nuts recipe – cinnamon and orange peel together in a medium bowl that will hold nuts... Roast for 25 - 30 minutes, stirring constantly on a large sheet!, delicious, and spices go out of cumin till i had already started, not... This easy Sweet & Spicy Pecan nuts recipe ( no sugar or Sweeteners ) that! Use sugar and flavorings, and cinnamon, salt, pepper and sugar than!.