Yields 2 pieces per serving. 3. Saute the potatoes and the ham until the potatoes are just tender. Spinach Feta Frittata Other frittata recipes I love are Light Swiss Chard Frittata, Mushroom Shallot Frittata and Caramelized Onion, Zucchini and Red Pepper Frittata. Then you’ll love to know that this is an amazingly friendly Weight Watchers frittata recipe that you can add to your recipe index! See what's new in this week's Weight Watchers Freestyle Under 23 Point Weekly Menu Plan. Sprinkle cheese over eggs. I enjoy starting the day with a healthy Weight Watchers breakfast recipe. See more ideas about weight watchers, weight watchers meals, ww recipes. In large bowl, whisk eggs. Pour egg mixture into skillet and cook until partially set, about 5 minutes. For a change of pace, swap in chopped kale and shredded mozzarella. Add the peppers, onion, and potato, together with 2 tbsp of cold water. Let stand for 1 minute. I would like to receive the WW newsletter and be informed about offers and events via e-mail. Ready in just 30 mins, this squash and spinach tortilla has only 199 cals per The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Stir in spinach, scallions, salt, and black pepper. Add onion and cook, … This Weight Watchers Shrimp Frittata makes a delicious breakfast or dinner. Heat skillet over medium heat. Or let cool, then wrap wedges individually or store in sealed container and refrigerate. Sprinkle … The WW Logo, Weight Watchers, myWW, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Weight Watchers recipe. I would like to receive exclusive email newsletters and periodic updates about services, products, events and offers from WW. Meanwhile, heat oil over medium heat in a large nonstick skillet. Weight Watchers Zero Points Yogurt with Berries Zero Points Yogurt with Berries Serves Two 2 cups plain non-fat Greek yogurt 2 packets stevia 1 TBSP lemon juice 4 TBSP pomegranate seeds 1/2 cup blackberries 1/2 I am loving the healthy versions of favorite meals and am making this for dinner tonight but adding turkey bacon at the request of my 12 year son. You can withdraw your consent at any time. It’s 4 SmartPoints per portion on the Green plan. Whisk egg mixture together and then pour into skillet, making sure to cover onions, green peppers, and red peppers. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2021 WW International, Inc. Tous droits réservés. Heat skillet over medium. Preheat the oven to 375 ºF. Preheat oven to 375°F. Saute the mushrooms, tomatoes, onions, shallot, scallions, red peppers and asparagus for about 4 or 5 minutes. Preheat the oven to 180°C, Gas 4. A few shortcuts, like store-bought shredded cheese and a bag of pre- washed spinach, make this frittata easy to drop into your weekly rotation. Heat skillet over medium. Instructions. Pour egg mixture into skillet and cook until partially set, about 5 minutes. Melt spread in a large non-stick frying pan over medium heat. Stir in spinach, scallion, salt and pepper. I was following the Purple Plan which was good but a little too lenient fro me so I have switched over to the Blue Plan and the pounds are going down again happy to report. Blanch the spinach in boiling water … Use a thin spatula or butter knife to gently remove the frittata muffins from the tray. Pour egg mixture into skillet and cook 5 minutes or until partially set. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. This recipe, as well as many others, are available in my cook book, Instant Pot Magic: 50 Surprising recipes for Beer, Jam, Bread, and More . Try this cheesy frittata made easy with store-bought shredded cheese and a bag of pre-washed spinach (just rinse at home). If you like this savory spinach quiche made lighter, be sure to check out some of my other easy recipes for breakfast and brunch made Weight Watchers friendly including Slow Cooker Southwest Breakfast Casserole, Make Ahead Western Omelet Muffins, Easy Scrambled Eggs with Salmon, Slow Cooker Spaghetti Frittata and Smoky Roasted Pepper Crock Pot Strata Zero Points Weight Watchers Spinach Salad What is more beautiful than a healthy green spinach and arugula salad with colorful vegetables and a healthy, filling dose of protein! Weight Watchers - Spinach and Potato Frittata Serving Size : 1 wedge 318 Cal 32 % 25g Carbs 43 % 15g Fat 24 % 19g Protein Log Food Daily Goals How does this food fit into your daily goals? Cut frittata into 8 wedges. Weight Watchers SmartPoints and nutritional information included. Preheat oven to 400°F. In large bowl, whisk eggs. Try this easy Weight Watchers recipe if you’re in a hurry. Coat 12-inch ovenproof nonstick skillet with nonstick spray. Heat oil in a non-stick, ovenproof frying pan over medium heat. Preheat oven to 200°C (400°F). Transfer the skillet to the oven and bake until the frittata is completely set and cooked through, 8 to 10 minutes. This Sausage, Bacon & Mushroom Frittata is just 1 Smart Point per portion on the Weight Watchers Blue, Purple and FreeStyle plan. Weight Watchers has 3 New Programs right now to make it easier to enjoy the foods you love and still lose weight. Season with salt and pepper. Pour egg mixture over top and then sprinkle with the grated cheese. Spray a 6 muffin tin with olive oil cooking spray. This is the original … Stir in spinach, scallion, salt and pepper. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2021 WW International, Inc. Tous droits réservés. What is so wonderful about the new expanded zero points list of foods on the Weight Watchers Freestyle program is that you can have this huge green salad with vegetables and proteins and not rack up any points for … Weight Watchers Shrimp Frittata This post may contain affiliate links. Fry the bacon in the pan for 1-2 … Spinach, scallions, feta and eggs make a fabulous, light breakfast frittata or for a low carb lunch serve this frittata with a Greek salad on the side. Crack eggs into one bowl, whisk until well combined. Pour the egg mixture into the skillet. (remove foil cups first.) Spray a 20cm square or 21cm round non-stick cake tin with the cooking spray and line the base with non-stick baking parchment. Bake until cheese softens and eggs firm up, about 5 minutes. Join now & get access to 8,000+ healthy, delicious recipes. Add the spinach, and cook until wilted, about 2 to 3 minutes. Coat a 30cm (12-inch) in ovenproof, nonstick skillet with cooking spray. Gluten Free Lasagna This is an altered recipe from the Better Homes and Gardens Cookbook. Remove from oven and let stand 1 minute before cutting in 8 wedges. Thanks to my Instant Pot I can have a Weight Watchers frittata hot and fresh without sacrificing a … Stir in spinach, scallions, salt, and black pepper. Line base with baking paper. The WW Logo, Weight Watchers, myWW, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Spinach & Portobello Mushroom Frittata 1 Package of Frozen Chopped Spinach (10 Old-fashioned slow cooker chicken noodle soup. Coat 12-inch ovenproof nonstick skillet with nonstick spray. Instructions 1. Cover and microwave on high (100%) for 1 minute. Spray a medium pan with olive oil cooking spray and heat to medium heat. Healthy Potato Spinach Cheesy Frittata [sc:Ziplist] Ingredients 1 Tablespoon canola oil 1 teaspoon minced garlic 1 cup chopped onion 3 cups red potatoes with skin, diced 3 cups fresh chopped spinach 6 eggs 1/2 cup Add garlic, scallions, bell pepper, spinach and black pepper. Sprinkle cheese over eggs. What I love about this is that the cups can be made ahead and frozen and simply reheated when needed. It’s easy to make and can be served with a simple side salad for a filling and tasty lunch. I can revoke my consent at any time through the unsubscribe link in the email or message. Beat together eggs and egg whites in large bowl. Place spinach in a microwave-safe dish. Place skillet in oven. Add the spinach until wilted about 2 minutes. Preheat the oven to 375 degrees. When the edges begin to set, about 2-3 minutes, move skillet to oven and cook an additional 15-20 minutes. Enjoy a tasty and delicious meal in 70. 8 cups of fresh spinach 1 onion, halved and sliced 1 clove of garlic, crushed 6 large eggs This simple Asparagus and Tomato Frittata with Feta is a light and healthy breakfast recipe that is perfect for feeding a crowd on the weekend of prepping ahead … Top weight watchers spinach frittata recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Lightly oil 9 inch by 9 inch … Learn how to make Smoked mackerel, spinach & new potato frittata and get the Smartpoints of the recipes. Preheat oven to 180°C or 160°C fan-forced. Need dinner in a flash? Heat skillet over medium heat. Need some new Freestyle recipes? Coat a 30cm (12-inch) in ovenproof, nonstick skillet with cooking spray. Dec 21, 2019 - Explore Arlene Galanis's board "Weight Watcher Quiche", followed by 261 people on Pinterest. Try this easy Weight Watchers recipe if you're in a hurry. In a small mixing bowl, add egg whites, eggs, salt, and pepper. Bake until cheese softens and eggs firm up, about 5 minutes. Reduce the heat to low and cook until the edges are set, 6 to 8 minutes. A great meal prep recipe! Lightly fry until sweet potato pieces are slightly tender and golden.. Reduce the heat, add the spinach and cook for a further 3 mins until spinach is slightly wilted Place spinach and sweet potato into a oven proof baking dish. Join now & get access to 5,000+ healthy, delicious recipes. Hey Gina, I LOVE your site even though I don't officially use weight watchers. A light and creamy baked frittata with spinach, feta cheese and dill. 2. Cool, chop coarsely and squeeze out any moisture. Weight Watchers Breakfast Crustless Frittata Ingredients 1 cup peppers and onions vegetable mix 0 Points 1 cup cooked mushroom pieces 0 Points 1 cup cooked spinach 0 Points 1 cup broccoli slaw 0 Points 8 eggs 0 Points Simple, healthy recipe for Onion, Bacon and Spinach Frittata. Cover and cook for 10-15 minutes, stirring occasionally, until the potatoes are cooked through and … 2. Serve warm. Beat together eggs and egg whites in large bowl. Put a small nonstick frying pan over a medium heat and mist with cooking spray. Pour egg … I may receive compensation if you make a purchase after clicking on my links. makes a delicious breakfast or dinner. Fold in tofu mixture until evenly mixed. Add the onion and cook for 5 minutes until golden, then transfer to the bowl with the eggs. Perfect for breakfast or lunch and it reheats well for the next day as well. This is a weight watchers recipe I've been using for years though I modify it slightly to acccomodate our tastes...sometimes substituting Mexican style egg beaters for the regular and also omitting mushrooms and adding more hot sauce. Lightly spray a 20cm round cake tin with oil. Newsletters and periodic updates about services, products, events and offers from WW easy Weight Watchers frittata. 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